Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Dr. Ethan Kross
In Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, we will explore the silent conversations we all have with ourselves and how the way we speak to ourselves matters. This is so important for all of us as we navigate our mental health. Please join us during Mental Health Awareness Month to discuss self-talk and how negative and disorienting self-talk can take a toll on different areas of our life. The following link will take you to a Mel Robbins Podcast episode where she interviews Dr. Ethan Kross: https://www.youtube.com/watch?v=jqArVJXZXaE
AGE GROUP: | Adults |
EVENT TYPE: | Authors and Book Discussions |
| Mon, Apr 20 | 9:00AM to 8:00PM |
| Tue, Apr 21 | 9:00AM to 8:00PM |
| Wed, Apr 22 | 9:00AM to 8:00PM |
| Thu, Apr 23 | 9:00AM to 8:00PM |
| Fri, Apr 24 | 9:00AM to 6:00PM |
| Sat, Apr 25 | 9:00AM to 5:00PM |
| Sun, Apr 26 | Closed |
The Main Library is located in the Cleo Rogers Memorial Library in downtown Columbus at 536 Fifth Street. Completed in 1969 and designed by architect I.M. Pei, it features library collections for children, teens, and adults. It also houses the Columbus Indiana Architectural Archives, Family and Local History collection, and BCPL Create studio.
The Main Library is located in the Cleo Rogers Memorial Library in downtown Columbus at 536 Fifth Street. Completed in 1969 and designed by architect I.M. Pei, it features library collections for children, teens, and adults. It also houses the Columbus Indiana Architectural Archives, Family and Local History collection, and BCPL Create studio.
