Chair Yoga
2020-03-10 12:00:00
2020-03-10 13:00:00
America/Indiana/Indianapolis
Chair Yoga
Chair Yoga is a perfect practice to help you slowly develop balance and stability?while improving strength and flexibility. Postures are performed while seated and/or with the aid of a chair. One-hour free session led by Registered Yoga Teacher Sonia Aponte-Alberts and held on the second Tuesday of the month. Bring a mat to ground the chair.
Columbus - Red Room
Tuesday, March 10
12:00pm - 1:00pm
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2020-03-10 12:00:00
2020-03-10 13:00:00
America/Indiana/Indianapolis
Chair Yoga
Chair Yoga is a perfect practice to help you slowly develop balance and stability?while improving strength and flexibility. Postures are performed while seated and/or with the aid of a chair. One-hour free session led by Registered Yoga Teacher Sonia Aponte-Alberts and held on the second Tuesday of the month. Bring a mat to ground the chair.
Columbus - Red Room
Columbus
Red RoomChair Yoga is a perfect practice to help you slowly develop balance and stability?while improving strength and flexibility. Postures are performed while seated and/or with the aid of a chair. One-hour free session led by Registered Yoga Teacher Sonia Aponte-Alberts and held on the second Tuesday of the month. Bring a mat to ground the chair.
Columbus
Hours
About the branch
The Main Library is located in the Cleo Rogers Memorial Library in downtown Columbus at 536 Fifth Street. Completed in 1969 and designed by architect I.M. Pei, it features library collections for children, teens, and adults. It also houses the Columbus Indiana Architectural Archives, Family and Local History collection, and BCPL Create studio.
